Psychedelic Integration Therapy · AfterCareThe experience ends. The work doesn’t.
A Six-Session Clinical Post Integration Programme. A psychedelic experience can open something — a memory, a possibility, a new understanding of an old pattern. AfterCare gives you the clinical space to work with what emerged, turn insight into meaningful action and build a personalised therapeutic roadmap for what comes next.
Six-Session Post-Integration Program
Your psychedelic experience can leave you with moments of clarity that stay with you long after the experience ends — a new understanding, a difficult truth, a memory seen differently, or a glimpse of how life could feel.
During your initial integration, these become your pearls: the insights and discoveries worth bringing forward.
AfterCare starts there.
Together, you and your dedicated Afterlight clinician review what you brought back from the experience and begin building a personalised therapeutic roadmap around it — shaped by your history, your goals and what you want to change.
Across six clinical sessions, that roadmap evolves with you. Your clinician draws from EMDR, CBT and other evidence-informed approaches where clinically appropriate, choosing the work that best fits what has emerged and where you want to go.
The experience gives you the pearls. AfterCare helps you build from them.
Your Six-Session Journey
- 1Session 1
Start With Your Pearls
Review what you brought home. Together, we revisit the insights, shifts and discoveries that emerged during your experience and integration. We look at what feels most significant now — and where there may be an opportunity for meaningful change.
This is informed by Dr. Rosalind Watts’ Pearl Dive framework for integration, which provides an important foundation for how we work with insights from psychedelic experiences and help them take root in everyday life.
- 2Session 2
Understand What’s Beneath Them
Connect insight to the patterns underneath. Explore the emotions, memories, beliefs, relationships and behaviours connected to your pearls. Begin understanding what they reveal about where you are — and where you may want to go.
- 3Session 3
Do the Deeper Work
Work with what needs to shift. Your clinician selects the most appropriate therapeutic approach for you, drawing from EMDR, CBT and other evidence-informed modalities to work with the underlying material and patterns that have emerged.
- 4Session 4
Bring It Into Your Life
Turn insight into lived change. Explore where old patterns continue to appear in your relationships, work, boundaries, habits and choices. Begin putting new understanding into practice — in the places where your life actually happens.
- 5Session 5
Build Your Roadmap
Turn clarity into a plan. Together, define the goals that matter most and the changes you want to make. Your therapeutic roadmap becomes increasingly concrete: what you are working towards, what needs to shift and the actions that will help you get there.
- 6Session 6
Continue Differently
Know how to keep the work moving. Bring your progress, insights and goals together into a clear plan for what comes next — including the practices, priorities and continued clinical support that can help sustain the changes you have begun.
Your Therapeutic Roadmap
Your roadmap begins in the first session and develops throughout the six-week journey.
It brings together
- 1
Your pearls — the insights and discoveries you brought back
- 2
Your goals — what you want to change or move towards
- 3
Your patterns — what may be keeping you where you are
- 4
Your therapeutic work — approaches selected around your needs
- 5
Your actions — how change becomes visible in everyday life
- 6
Your next steps — how you continue beyond AfterCare
There is no prescribed pathway.
The roadmap is built around you.
Everything Included
Available as a recommended add-on to any Afterlight programme or as a standalone programme following a psychedelic experience elsewhere. Delivered online, wherever you are.
Your Clinical Pathway
- Six weekly 60-minute clinical sessions
- One dedicated Afterlight clinician
- Individualised psychedelic integration
- EMDR, CBT and other evidence-informed approaches where clinically appropriate
- Emotional processing and meaning-making
- Exploration of behavioural and relational patterns
- Goal-setting and action planning
- Personalised therapeutic roadmap
- Recommendations for continued clinical support
You’ve found the pearls. Now build something with them.
Already planning an Afterlight experience? Add AfterCare to your programme so your clinical support continues after you return home.
Already had your experience elsewhere? AfterCare can also be undertaken as a standalone six-session programme.
Begin with a clinical review.
Before beginning, we take time to understand your experience, your current circumstances and what you are hoping to work through — and determine whether AfterCare is the right form of support for you.
Apply for a Clinical Review
This is Afterlight
You don’t just return to life.
You return changed.
We assess before we recommend. We prepare you carefully. We hold the experience with you. And we stay with the work that follows. If you’re ready to explore what’s next, start with a conversation about you.